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Drinking Water During Meals: Good or Bad?

Our digestive system is made up of a complex set up of organs, enzymes, secretions and much more. In order to ensure that they all function in tandem with each other so that our digestion works properly, we need to take many measures.

It is also a digestive aid. Yet, there are two varied schools of thought when it comes to drinking water during one’s meals. While some people say that it is good, there are others who say that it should not be practised. So let us find out whether having water during your meals is a good thing or not.